Ayurveda: Do It Yourself — Season 1
22 episodesFirst aired 1 January 2016
E1Aches and Pains
Jan 201623m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E2
Addictions
Jan 201622m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E3
Ageing
Jan 201622m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E4
Allergies
Jan 201622m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E5
Back
Jan 201623m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E6
Cold and Flu
Jan 201624m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E7
Eating Disorders
Jan 201622m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E8
Eye
Jan 201622m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E9
Fatigue
Jan 201622m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E10
Hair
Jan 201623m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E11
Immunity
Jan 201625m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E12
Kapha
Jan 201623m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E13
Monsoon
Jan 201622m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E14
Pita
Jan 201622m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E15
Skin
Jan 201623m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E16
Sleeping Disorder
Jan 201622m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E17
Stomach Digestion
Jan 201622m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E18
Stress
Jan 201625m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E19
Summers
Jan 201625m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E20
Vata
Jan 201623m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E21
Weight
Jan 201623m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.
- E22
Winters
Jan 201624m
Rochie Rana teaches how you can practice 5000-year-old Ayurvedic traditions.