6 episodesFirst aired 15 November 2022
Chris is on a mission to live better for longer. With the help of top scientists, he takes on six epic challenges to test mind and body to the max.
E1Nov 202253m
Chris learns to tame his stress response while attempting a terrifying crane walk.
E2Nov 202249m
Chris heads to the icy Arctic in his search for health and longevity.
E3Nov 202248m
One man. Four days. No food. But can fasting make Chris live longer?
E4Nov 202251m
Chris discovers how his muscles can help him live longer with an epic rope climb.
E5Nov 202245m
Chris has always worked to keep his body healthy; now it's time to challenge his brain.
E6Nov 20221h 16m
Chris' quest for eternal youth fast forwards him to the end of life.